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The KravCast! #111 September 6, 2015

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300px-San_Francisco_burrito-sparkletack-2005 A lot of stuff sure happened this week out in the world, with pillow fights, groin kicks, triangle chokes, and gun defense all over. We also talk about the link between fitness and intelligence in kids, and send a Groin-A-Gram to Chipotle protestors.

The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.