731 W. Hargett St., Raleigh, North Carolina 27601

Saturday Schedule Change

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[caption id="attachment_3248" align="aligncenter" width="900"]It's a sunrise, because now we start earlier on Saturday... It's a sunrise, because now we start earlier on Saturday...[/caption] If you've been down to the fitness area in the last few days, you hopefully noticed that the mats down there take up a lot more space now. With the extra room to train, we can adjust our Saturday schedule to allow some classes that have been neglected so far. Here is the new Saturday schedule 10:00am - Fitness (30 minutes) 10:30am - Level 1/2 (upstairs) 10:30am - Level 3/4 (downstairs) 11:30am - Level 5 This schedule is effective immediately, so take note for this Saturday November 14th. See you on the mats!


The Best Fitness and Self Defense Training in the Triangle

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