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The KravCast! #123 December 13, 2015

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dog_sledding We're glad to be back on the KravCast this week after our epic day of testing and amazing trip to Norway. We also talk about the fitness challenge that concluded this week and send a Groin-A-Gram to the one thing we didn't like in Norway. Thanks to all the students and instructors who worked so hard to make the test day a success, and we will see you on the mats!


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