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The KravCast! January 31, 2016

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[caption id="attachment_3425" align="aligncenter" width="730"]The faces of survival. The faces of survival.[/caption] OH MY GOD, IT'S THE KRAVCAST! This week we have exciting workshop reports, effective Krav Maga self-defense from South Africa, and definitely not anything about not teaching military courses, which we didn't do. We talk about adapting to exercise, and send a Groin-A-Gram to unnecessary slow motion.

The Best Fitness and Self Defense Training in the Triangle

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