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The KravCast! #131 February 7, 2016

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[caption id="attachment_3446" align="aligncenter" width="775"]You wouldn't believe how much they paid us to use this graphic. You wouldn't believe how much they paid us to use this graphic.[/caption] It's the KravCast Super Sunday! We've got the latest and greatest from Krav Maga Raleigh, fitness techniques you can take from pro football players, and a Groin-A-Gram for professional writers with amateur mistakes.


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