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How To Do Pushups


It's pushup week at Krav Maga Raleigh, and although most of our members are cranking out hundreds of pushups on the "10 sets a day," program we started a few months ago and never stopped, our form might not be perfect. In fact, I'd say it's probably terrible over all. Most of us start pushups by struggling through a few sloppy ones, and over time we get the ability to struggle through more of them, but the technique rarely improves. So while we're working on them this week, take a look at this article that goes into terrific detail about pushup form. 

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