731 W. Hargett St., Raleigh, North Carolina 27601

The KravCast! October 2, 2016

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You'll need a designated listener this week as we give you the rules for the KravCast drinking game, do another round on High Intensity Interval Training, explain the Placebo effect, give you some cuddly premium content, and send a Groin-A-Gram to...sending...sending...sending...Groin-A-Gram failed to send. 

 

 


The Best Fitness and Self Defense Training in the Triangle

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