731 W. Hargett St., Raleigh, North Carolina 27601

Fight Like a Girl

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Our next Women's Self-Defense series starts on May 16. The WSD series is a six week progressive course that teaches basic striking and defenses against common attacks. The course is open to members and non-members alike, and is appropriate for beginning to intermediate students. Now, mostly unrelated to the WSD series but still awesome, is this video of a tiny girl boxing:


The Best Fitness and Self Defense Training in the Triangle

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